Overview

Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it’s time to MOVE on.

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9781784529055

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Fantastic resource for people with chronic pain and practitioners working with them. -- Susannah Thompson, UK Government Official

Author Information

Marie-Claire Stanmore (Prettyman) lives in Southampton with her husband Mark, son Dylan and Jack Russell, Busby. She teaches Pilates and Yoga in groups, as well as training new teachers. She is also a sports massage therapist and specialises in the management of chronic pain conditions across all disciplines.

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