MOVE Away from Pain: A Guide to a Pain Free Life

Author:   Marie-Claire Prettyman
Publisher:   Rethink Press
ISBN:  

9781784529055


Pages:   304
Publication Date:   09 January 2020
Format:   Paperback
Availability:   In Print   Availability explained
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MOVE Away from Pain: A Guide to a Pain Free Life


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Overview

Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it’s time to MOVE on.

Full Product Details

Author:   Marie-Claire Prettyman
Publisher:   Rethink Press
Imprint:   Panoma Press
Dimensions:   Width: 18.90cm , Height: 1.00cm , Length: 24.60cm
Weight:   0.209kg
ISBN:  

9781784529055


ISBN 10:   1784529052
Pages:   304
Publication Date:   09 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Reviews

Fantastic resource for people with chronic pain and practitioners working with them. -- Susannah Thompson, UK Government Official


Author Information

Marie-Claire Stanmore (Prettyman) lives in Southampton with her husband Mark, son Dylan and Jack Russell, Busby. She teaches Pilates and Yoga in groups, as well as training new teachers. She is also a sports massage therapist and specialises in the management of chronic pain conditions across all disciplines.

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