Overview

This calming and grounding self-help book of poetry, uplifting stories, guided meditations and photographs, will take you on Dawn Pierce's healing journey to good physical, emotional and mental health on a yoga retreat. More Than Words will show the journey of Dawn Pierce's inspirational self discovery whilst on a yoga retreat and how she turns to Meditation, yoga and mindfulness to help her recovery to good health, well-being, good physical Health, emotional Health and Mental Health following a diagnosis of breast cancer whilst living with a chronic lung condition. Whether you are a yoga aficionado or just starting out, or you love to read about someone finding themselves in nature, this book will change how you see yourself and the world.

Full Product Details

9781036919931

Table of Contents

Reviews

Five star seller on Amazon Customers sayCustomers find this book a brilliant read for calming the mind and appreciate its guided meditations, with one customer noting it's perfect for settling a busy mind. Moreover, the book features lovely poems and offers a beautiful yoga retreat experience, with one customer describing it as a wonderful journey. Additionally, customers praise its readability and writing style, with one highlighting its restful prose.

Five star seller on Amazon Customers say Customers find this book a brilliant read for calming the mind and appreciate its guided meditations, with one customer noting it's perfect for settling a busy mind. Moreover, the book features lovely poems and offers a beautiful yoga retreat experience, with one customer describing it as a wonderful journey. Customers sayCustomers find this book a brilliant read for calming the mind and appreciate its guided meditations, with one customer noting it's perfect for settling a busy mind. Moreover, the book features lovely poems and offers a beautiful yoga retreat experience, with one customer describing it as a wonderful journey. Additionally, customers praise its readability and writing style, with one highlighting its restful prose.

Author Information

Dawn was born and educated in West Yorkshire and moved to London for a career working in the care pro-fession. Unfortunately due to a chronic lung condition, she was forced to give up working with sick children - a job she loved. Dawn was determined to do something with her life and started to pursue her love of creation within the natural world, along with yoga. After going through intensive treatment for breast cancer, she once again turned to creation within the natural world through botanical art, photography, along with yoga and nature inspired poetry.Dawn recently moved with her husband and dogs to a small coastal town, and has found that this, along with her artwork, photography and poetry has helped her create a safe place to escape her health issues.

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