Overview

This book is for everyone who wants to learn to maintain healthy sexuality as part of life. Dr. Marcalee Alexander creates a template using COMPASSION as a guiding word, to help you ensure that your sexual satisfaction and relationships are not side-lined by the challenges of life. Sex is good for you. Unfortunately, yout childhood, relationships, medical concerns, the drugs you are prescribed or take on your own, accidents with acquired disabilities, stress, and the multitude of changes that happen during life can negatively impact your sexual interest, ability to be aroused and ability to have orgasms. Sadly, the end result can be a downward cycle for your sexuality and ultimately you can end up in a situation without the pleasures of a positive sex life. In this book you will develop a new understanding of sexuality and how, regardless of whether you are young and healthy and just beginning to explore your sexuality or whether you have an illness, psychological issues, a disability or have just gotten out of the groove, you can improve your sexual abilities and satisfaction. You will also develop a new appreciation for the process of orgasm and how sex can be good for you. This book is written in a self-help format so you can use the steps to improve your sexual satisfaction, regardless of if you think it is great, good, adequate or problematic. You can also work through the book with or without a partner. The most important aspect is that the book will help you realize sex is an important part of life and can be beneficial for us all.

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