Overview

More, Better, Happier is a guide to get you unstuck as written by your friend who always has good advice (and a doctorate). Less, ""Don't sweat the small stuff"" and more ""how to figure out what to sweat,""; this book asks you, ""what do you want?"" and breaks down the steps you can take to recognize, modify, achieve, and expand your goals. In this book Dr. Jason Richardson gives you the advice that you wanted as a child and need as an adult; drawing on experience as a world champion athlete, a therapist, and most importantly a person navigating life's successes and failures. Covering topics ranging from learning from devastating 8th-grade loss to dealing with your family with differing political opinions (you can have a peaceful Thanksgiving)... to determining if you're ready to make the big move to chase your dream to what do when you have everything you always wanted; this book is your guide to obtaining more, achieving better results and living a happier life.

Full Product Details

9780578260945

Table of Contents

Reviews

This is one of those books you just can't put down. Disguised as a letter to his kids filled with so many AHA becomes a fun exploration and manual within a story-driven ride by embracing the three real core areas of your own life. Don't walk, run. It's that good! - Bryan Kramer, CEO at PureMatter & H2H Companies, Best Selling Author of books: USA Top 100 Book 'Shareology' and Human-to-Human', TEDTalk More, Better, Happier is a blueprint to navigating your personal growth in today's chaotic personal, economical, political, and dynamic workplace environment. Don't let the title fool you, MBH allows you to reflect deeply on who you are and why you think and feel the way do; then gives you the steps for the growth needed to lead a life of abundance and happiness. - Gregg Frederick, MBA, CSE I believe this book is truly a snapshot of Jason's best attributes as a Psychologist, Athlete, and Entrepreneur. He has the rare ability to call you out on your limitations with wit and kindness, and help you get refocused on the right steps to help you become more, better, and happier. - Dr. Melissa Longo If you want more in your life that starts with accepting and honoring the responsibility that comes with it. Dr. Richardson demonstrates and carves a clear pathway to achieve that responsibility. This book is the manual on how to navigate the road to getting 'more, better and happier' with the simplistic way of actually needing less to get it. - Greg Romero Reading this book gave me more aha's than I've had in a while! Dr. Jason offers a holistic perspective on fulfillment and calls on authentic accountability for the life we create. This book was relatable, tangible, timely, thought-provoking and offers clear strategies that can be implemented immediately to be more, better and happier! - Dr. Karen Quinn How we think about things just may be the problem! In MBH, Dr. J Rich brilliantly challenges how we think about ourselves, others, and the world. Truth be told your More, Better, and Happier probably isn't as far off as you think... - Clarence M. Lee, Jr., M.D., MBA

""This is one of those books you just can't put down. Disguised as a letter to his kids filled with so many AHA becomes a fun exploration and manual within a story-driven ride by embracing the three real core areas of your own life. Don't walk, run. It's that good!"" - Bryan Kramer, CEO at PureMatter & H2H Companies, Best Selling Author of books: USA Top 100 Book 'Shareology' and ""Human-to-Human', TEDTalk ""More, Better, Happier is a blueprint to navigating your personal growth in today's chaotic personal, economical, political, and dynamic workplace environment. Don't let the title fool you, MBH allows you to reflect deeply on who you are and why you think and feel the way do; then gives you the steps for the growth needed to lead a life of abundance and happiness."" - Gregg Frederick, MBA, CSE ""I believe this book is truly a snapshot of Jason's best attributes as a Psychologist, Athlete, and Entrepreneur. He has the rare ability to call you out on your limitations with wit and kindness, and help you get refocused on the right steps to help you become more, better, and happier."" - Dr. Melissa Longo ""If you want more in your life that starts with accepting and honoring the responsibility that comes with it. Dr. Richardson demonstrates and carves a clear pathway to achieve that responsibility. This book is the manual on how to navigate the road to getting 'more, better and happier' with the simplistic way of actually needing less to get it."" - Greg Romero ""Reading this book gave me more ""aha's"" than I've had in a while! Dr. Jason offers a holistic perspective on fulfillment and calls on authentic accountability for the life we create. This book was relatable, tangible, timely, thought-provoking and offers clear strategies that can be implemented immediately to be more, better and happier!"" - Dr. Karen Quinn ""How we think about things just may be the problem! In MBH, Dr. J Rich brilliantly challenges how we think about ourselves, others, and the world. Truth be told your More, Better, and Happier probably isn't as far off as you think..."" - Clarence M. Lee, Jr., M.D., MBA

"""This is one of those books you just can't put down. Disguised as a letter to his kids filled with so many AHA becomes a fun exploration and manual within a story-driven ride by embracing the three real core areas of your own life. Don't walk, run. It's that good!"" - Bryan Kramer, CEO at PureMatter & H2H Companies, Best Selling Author of books: USA Top 100 Book 'Shareology' and ""Human-to-Human', TEDTalk ""More, Better, Happier is a blueprint to navigating your personal growth in today's chaotic personal, economical, political, and dynamic workplace environment. Don't let the title fool you, MBH allows you to reflect deeply on who you are and why you think and feel the way do; then gives you the steps for the growth needed to lead a life of abundance and happiness."" - Gregg Frederick, MBA, CSE ""I believe this book is truly a snapshot of Jason's best attributes as a Psychologist, Athlete, and Entrepreneur. He has the rare ability to call you out on your limitations with wit and kindness, and help you get refocused on the right steps to help you become more, better, and happier."" - Dr. Melissa Longo ""If you want more in your life that starts with accepting and honoring the responsibility that comes with it. Dr. Richardson demonstrates and carves a clear pathway to achieve that responsibility. This book is the manual on how to navigate the road to getting 'more, better and happier' with the simplistic way of actually needing less to get it."" - Greg Romero ""Reading this book gave me more ""aha's"" than I've had in a while! Dr. Jason offers a holistic perspective on fulfillment and calls on authentic accountability for the life we create. This book was relatable, tangible, timely, thought-provoking and offers clear strategies that can be implemented immediately to be more, better and happier!"" - Dr. Karen Quinn ""How we think about things just may be the problem! In MBH, Dr. J Rich brilliantly challenges how we think about ourselves, others, and the world. Truth be told your More, Better, and Happier probably isn't as far off as you think..."" - Clarence M. Lee, Jr., M.D., MBA"

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