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OverviewOur mood journal is designed to be a safe place for you to summarize, record, and jot down personal and private thoughts about yourself, your feelings, your frustrations, and your elations. Use this book to keep a record of your mental wellbeing, appointments, medication, emergency contacts and more. Our book can also be used to share with your doctors or other professionals if you choose. Inside you will find: A page to personalise about who you are An emergency contact page Appointments page; for what, where and with who Mood Tracker with instructions Note pages Medication list and your own personal safety plan. Don't be afraid to take control of your life. Start today with our mood journal. Full Product DetailsAuthor: Signature Planner JournalsPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.111kg ISBN: 9781539785217ISBN 10: 1539785211 Publication Date: 28 October 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |