Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being―and How to Break Free

Author:   Mba ,  Carolyn Jania ,  Carolyn Jania
Publisher:   Tantor Audio
Edition:   Unabridged edition
ISBN:  

9798228620988


Publication Date:   29 July 2025
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being―and How to Break Free


Audio Format

Overview

One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits. Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parent's lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spending traps. You'll learn to: ● Recognize your spending triggers ● Let go of a scarcity mindset ● Free yourself of spending anxiety ● Take control over your money habits With a better understanding of the root causes of your money struggles, a more secure financial future is possible.

Full Product Details

Author:   Mba ,  Carolyn Jania ,  Carolyn Jania
Publisher:   Tantor Audio
Imprint:   Tantor Audio
Edition:   Unabridged edition
ISBN:  

9798228620988


Publication Date:   29 July 2025
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Author Information

Vicky Reynal, MBA, is a psychotherapist in private practice and runs her own clinic specializing in financial therapy, working with clients internationally. She has been featured in the Financial Times, Daily Mail, Good Housekeeping, the Telegraph, and Women's Health. Her focus on financial therapy grew organically after completing her MBA as well as post-graduate studies in psychodynamic psychotherapy. She lives in London. Carolyn Jania is an LA-based actor/singer/writer/improviser. She is an alum of The Groundlings Sunday Company, where she has done extensive comedy character work. Paired with her classical theater training (BA in theater from Butler University), she loves variety in her narration projects. Her passion is writing and performing original comedy songs for her comedy pop band, Schmab. She records and edits from her home studio. Carolyn Jania is an LA-based actor/singer/writer/improviser. She is an alum of The Groundlings Sunday Company, where she has done extensive comedy character work. Paired with her classical theater training (BA in theater from Butler University), she loves variety in her narration projects. Her passion is writing and performing original comedy songs for her comedy pop band, Schmab. She records and edits from her home studio.

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