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OverviewThis introduction to T ai Chi shows novices how to use this ancient Chinese art to relax and develop flexibility, balance, and strength while avoiding injuries. The importance of meditation and attaining an ease of movement is stressed. Full Product DetailsAuthor: David MichaeliPublisher: Astrolog,Israel Imprint: Astrolog,Israel Dimensions: Width: 13.70cm , Height: 1.00cm , Length: 21.00cm Weight: 0.172kg ISBN: 9789654940030ISBN 10: 9654940035 Pages: 64 Publication Date: 13 January 2000 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Out of stock ![]() Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |