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Overview"Are you ready to break free from the grip of narcissistic traits and embark on a transformative journey towards self-discovery and healing? ""Mirror of Change"" is your essential guide to navigate the complex landscape of narcissism, providing actionable strategies and empowering insights to cultivate lasting personal growth. Unmasking Narcissism: Understand the subtle nuances of narcissistic traits and patterns, unravelling the layers that keep you stuck. Reflecting Within: Explore your own relationship with narcissistic tendencies through introspective exercises designed to foster self-awareness and self-compassion. Cultivating Inner Wisdom: Embrace emotional intelligence as you learn to recognize, process, and express your feelings in healthy ways. Building Healthy Boundaries: Discover how to safeguard your well-being by establishing clear boundaries in relationships and nurturing connections that uplift you. Empower Your Self-Image: Rewrite the narrative of self-criticism and self-doubt, crafting a positive self-image that radiates confidence and authenticity. Mindful Transformation: Immerse yourself in mindfulness and meditation practices to anchor your awareness in the present moment, unlocking a sense of inner calm. Resilience in Adversity: Equip yourself with coping strategies to navigate stress and setbacks, emerging stronger and more resilient. The Art of Vulnerability: Release the need for perfection as you embrace vulnerability, allowing your true self to shine through. Supporting Others: Learn how to nurture relationships, offering guidance and understanding to those on their own journeys of growth. Expert Guidance: Gain insights on when and how to seek professional help from therapists, ensuring a comprehensive approach to healing. Sustained Growth: Discover methods for maintaining progress and incorporating newfound wisdom into your daily life. ""Mirror of Change"" empowers you to transform the way you view yourself and your relationships, guiding you toward an authentic and fulfilling life. Embark on a transformative voyage of self-exploration and healing. Click, Buy and starting right now." Full Product DetailsAuthor: Katrin NadelPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.168kg ISBN: 9798858830399Pages: 118 Publication Date: 25 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |