Overview

"Join Minesa ....as she uses mindfulness to survive her busy day. From the school bus to the cafeteria.....will Minesa use her skills and stress ball to survive every moment? ....Will you help her along the way? ...Will she get to share her story with mother in the end? Journey with Minesa and find out if you are being ""Mindful"" in your day? There are fun and interactive questions on every page!"

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9781517470142

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Author Information

Jennifer F. Smith, LCPC, is a Chicago native, and author of various books such as Shift On and The Feel of Color. As a psychotherapist, she has worked with many achieving wellness in various areas of mental health. She hopes to impact communities with mental health awareness through her creative storytelling and counseling skills.

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