Mindset Reset: 31 Days to Mental Wellness
Author:   Dr Tiffany Young
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781542806190


Publication Date:   15 February 2017
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mindset Reset: 31 Days to Mental Wellness


Overview

31 Days of Mental Wellness Exercises to help you make a complete mindset shift towards improved mental and emotional health. Experience improvements in the following areas: Acknowledgement of triggers and emotional reactions Evaluation of past circumstances that created a poor emotional or mental state Ownership of your choices and actions Planning for and maintaining improved emotional or mental wellness

Full Product Details

Author:   Dr Tiffany Young
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.286kg
ISBN:  

9781542806190


ISBN 10:   1542806194
Publication Date:   15 February 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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