Overview

Mindset Over Matter is a book of simple solutions to help you create a World Class mindset. Bruce Lee once said, As you think, so shall you become . This book provides you with all the tools you'll need to think your way toward a growth mindset. YOU are the composer of your day's soundtrack - it's all up to you!

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9781515345763

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Greg Justice is an international best-selling author, speaker, and fitness entrepreneur. He opened AYC Health & Fitness in Kansas City in May 1986, and has personally trained more than 50,000 one-on-one sessions. Today, AYC specializes in corporate wellness and personal training. He has been actively involved in the fitness industry for more than three decades as a club manager, owner, personal fitness trainer, and corporate wellness supervisor. Greg writes articles for many publications and websites, is a featured columnist for Corporate Wellness Magazine, and his monthly column, Treadmill Talk, is published in Personal Fitness Professional magazine. He is the author of several books including Mind Over Head Chatter: The Psychology of Athletic Success, Mind Your Own Fitness: A Mindful Approach To Exercise, and Lies & Myths About Corporate Wellness. Greg holds a master's degree in HPER (exercise science) and a bachelor's degree in Health & Physical Education from Morehead State University, Morehead, KY.

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