Overview

The Five Mindfulness Trainings are the basic statement of ethics and morality in Buddhism. Thich Nhat Hanh calls these trainings a diet for a mindful society, and discusses the insights and challenges of how these precepts can heal our personal lives and the life of our society. Referred to as the Wonderful Precepts -- protecting life, acting with generosity, responsible sexual behavior, deep speaking and listening, and avoiding substance abuse -- these teachings can contribute to the discussion on finding secular guidelines that will allow us to sustain a compassionate life together. Introduction by Joan Halifax. Afterword by Jack Kornfield.

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9781306508605

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