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"COLORING BOOK FOR ADULTS IN MANDALA STYLE Mandala art, derived from the ancient Sanskrit word for ""circle,"" is a form of intricate geometric design often used as a tool for meditation and stress relief. Coloring mandalas can promote relaxation and mindfulness as it requires focus and attention to detail. The repetitive patterns and symmetrical shapes within mandalas can help calm the mind, reduce stress, and promote a sense of inner peace. Engaging with mandala art allows individuals to express their creativity while benefiting from its therapeutic qualities, making it a popular practice for stress relief in today's fast-paced world. Coloring mandala art is a soothing activity that promotes stress relief and relaxation. By immersing oneself in the intricate patterns and shapes of mandalas, individuals can experience a meditative state that calms the mind and reduces anxiety. The repetitive motion of coloring within the lines encourages mindfulness, allowing for a break from everyday stressors. This creative process fosters a sense of accomplishment and inner peace, making coloring mandalas a popular therapeutic practice for managing stress in today's hectic world. About This Book: Coloring book with soft cover in square format (8.5 x 8.5in) 50 beautiful animals, flowers and many more mandalas to color. Dark, textured back pages to prevent tracing on the next page Coloring mandalas can promote relaxation and mindfulness. Good for elderly or aged also for all age groups."

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