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OverviewLearn how to be mindful in a few easy steps. This book contains proven strategies to live in the moment, discover health, happiness and eliminate stress from your life. Have you ever felt out of balance? Have you ever had a problem in focussing and reaching your goals? Have you ever felt the need to be more positive? Have you ever had difficulties concentrating and manifesting what you want? If the answer to any of these questions is yes, then 'Mindfulness: Proven techniques to live in the moment, finding inner peace and calm, living stress free, happy and healthy' is the book for you! 'BUY' this book to unlock the secret key to health and happiness - TODAY! Bonus: contains 20 mindfulness coloring exercises!!! Full Product DetailsAuthor: Rachel ClairePublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 20.30cm , Height: 0.80cm , Length: 25.40cm Weight: 0.318kg ISBN: 9781519646194ISBN 10: 1519646194 Pages: 154 Publication Date: 06 January 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |