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Mindfulness For Beginners: A Practical Guide to Living in The Moment, Reduce Stress & Live a Happier Life! You're about to discover how to... Mindfulness has become a popular word nowadays. We hear it within multiple contexts. And if you have ventured to know more about it, you may have realised it seems to have something to do with meditation. But what is mindfulness? Is it a kind of meditation? The short answer is yes and no. But to get to the heart of the issue, we need to get a better understanding of what mindfulness is all about.. This is what this book does! This book will teach you effective exercises to achieve mindfulness and live a much much happier stress free life! Here Is A Preview Of What You'll Learn.. What is mindfulness? Mindfulness and wellness A Mindful living How to be more mindful And much much more!! Hurry! For a limited time you can get Mindfulness For Beginners: A Practical Guide to Living in The Moment, Reduce Stress & Live a Happier Life! for a special discounted price of only $9.97! Get Your Copy Right Now! Just Scroll to the top of the page and select the Buy Button.

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9781542480222

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