Mindfulness Journal: Transforming Daily Practices. Writing Prompts & Reflections for Living in the Present and Developing an Attitude of Gratitude. Dance Your Way to Joy. Mindfulness for Beginners
Author:   Mindfulness Press
Publisher:   Independently Published
ISBN:  

9781659474862


Pages:   102
Publication Date:   12 January 2020
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mindfulness Journal: Transforming Daily Practices. Writing Prompts & Reflections for Living in the Present and Developing an Attitude of Gratitude. Dance Your Way to Joy. Mindfulness for Beginners


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Overview

THIS GRATITUDE JOURNAL NOTEBOOK FOR DANCERS WILL HELP YOU TO PRACTICE MINDFULNESS IN ORDER TO REDUCE STRESS AND IMPROVE MENTAL HEALTH AND FIND PEACE. Use it a few minutes a day in order to achieve maximum benefits. Daily practices of Writing, prompts and reflections for living and coping in the present. A guild for dancers who want to cultivate an attitude of gratitude, thankfulness and appreciation. 7 x 10 handy size to pop into your bag Good Quality Paper Grab one for yourself or a friend Beautiful Gift for a Dancer, Performer or Student

Full Product Details

Author:   Mindfulness Press
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 17.80cm , Height: 0.50cm , Length: 25.40cm
Weight:   0.191kg
ISBN:  

9781659474862


ISBN 10:   1659474868
Pages:   102
Publication Date:   12 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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