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OverviewMindfulness for the Mindless is a no nonsense guide to how mindfulness can improve and bring more enjoyment to the lives of normal people with bosses to keep happy, children to organise and homes to run. The book presents mindfulness in a way that is easy for most people to access without too much effort and highlights that mindfulness is for all and does not involve any spiritual or religious requirements. Full Product DetailsAuthor: John BurleyPublisher: John Burley Imprint: John Burley Dimensions: Width: 12.70cm , Height: 1.50cm , Length: 20.30cm Weight: 0.277kg ISBN: 9781999995300ISBN 10: 1999995309 Pages: 254 Publication Date: 14 February 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |