Mindfulness for Students: A Curriculum for Grades 3-8
Author:   Wendy Fuchs
Publisher:   Taylor & Francis Ltd
ISBN:  

9781138586543


Pages:   82
Publication Date:   17 October 2018
Format:   Hardback
Availability:   In Print   Availability explained
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Mindfulness for Students: A Curriculum for Grades 3-8


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Author:   Wendy Fuchs
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Weight:   0.453kg
ISBN:  

9781138586543


ISBN 10:   1138586544
Pages:   82
Publication Date:   17 October 2018
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

1. Mynd Time™: A Mindfulness Curriculum, Grades 3-8 2. Introduction to Stress and the Brain 3. Breath Awareness 4. Body Awareness 5. Focus on Gratitude 6. Kindness toward Self and Others 7. Open Awareness

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Author Information

Wendy Fuchs, PhD, is an Associate Professor in the Department of Teaching and Learning at Southern Illinois University Edwardsville, where she is the Program Director of the Undergraduate Special Education program. She has notable experience working with educators to implement mindfulness practices in school settings, as well as teaching mindfulness and yoga to children and adults outside of schools. She is a Registered Yoga Teacher (RYT 200) and has extensive training in Jon Kabat-Zinn's Mindfulness-Based Stress Reduction, as well as ongoing training and practice in vipassana (insight) and metta (loving-kindness) meditation.

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