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OverviewThis book explores how to use mindfulness skills to create a genuinely happy life. It offers an in-depth explanation of the roots of anxiety and depression, self-loathing and unhappiness, and offers solutions so that one can find their way back to peace. Full Product DetailsAuthor: Margo DelagarzaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.00cm , Height: 1.00cm , Length: 22.60cm Weight: 0.136kg ISBN: 9781720159766ISBN 10: 1720159769 Pages: 112 Publication Date: 20 September 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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