Mindfulness Changes Life: How To Practice Mindfulness For Reducing Anxiety: Mindfulness-Based Stress Reduction
Author:   Buster Laesser
Publisher:   Independently Published
ISBN:  

9798540351089


Pages:   138
Publication Date:   19 July 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

Our Price $26.37 Quantity:  
Add to Cart

Share |

Mindfulness Changes Life: How To Practice Mindfulness For Reducing Anxiety: Mindfulness-Based Stress Reduction


Add your own review!

Overview

The book helps you see where you're wasting your time and repeating mistakes and will help you align your actions with what's important in life - your personal core. an easy-to-remember and easy-to-use mindfulness guide, so you can focus on doing what really matters in your life. Interspersed throughout the book are poems and personal stories, so it feels like a friend is sitting there talking to you about awareness and mindfulness, and life.

Full Product Details

Author:   Buster Laesser
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.213kg
ISBN:  

9798540351089


Pages:   138
Publication Date:   19 July 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now