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OverviewMindfulness is the practice of being aware of the present moment, including all the things you feel, both physically and emotionally. It can be a great tool to use to calm rushing thoughts or feelings, or simply to take time to center oneself away from screens, school, or other potentially stressful situations. In this book, readers learn how to begin using mindfulness in their lives. Relatable, full-color photographs and approachable text make the practice seem less daunting and more doable. Full Product DetailsAuthor: E C AndrewsPublisher: Enslow Publishing Imprint: Enslow Publishing Dimensions: Width: 20.40cm , Height: 0.80cm , Length: 20.60cm Weight: 0.204kg ISBN: 9781978541115ISBN 10: 1978541112 Pages: 24 Publication Date: 30 July 2024 Recommended Age: From 7 to 8 years Audience: Children/juvenile , Children / Juvenile Format: Hardback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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