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Author:   Melissa A. Day
Publisher:   John Wiley and Sons Ltd
Imprint:   Wiley-Blackwell
Dimensions:   Width: 16.80cm , Height: 1.80cm , Length: 24.40cm
Weight:   0.567kg
ISBN:  

9781119257615

ISBN 10:   1119257611
Pages:   288
Publication Date:   05 May 2017
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   Out of stock  
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Table of Contents

Foreword ix Acknowledgments xi About the Companion Website xiii Introduction 1 Part I Chronic Pain 5 1 Defining Chronic Pain and its Territory 7 2 Psychosocial Chronic Pain Management: Current State of the Theory and Evidence 39 3 The Development of MBCT for Chronic Pain 63 Part II MBCT for Chronic Pain 87 4 Overview of the Eight–Session Treatment 89 5 Session 1: Stepping Out of Automatic Pain Habits 115 6 Session 2: Facing the Challenge 137 7 Session 3: The Breath as an Anchor 155 8 Session 4: Learning to Stay Present 167 9 Session 5: Active Acceptance 183 10 Session 6: Seeing Thoughts as Just Thoughts 197 11 Session 7: Taking Care of Myself 211 12 Session 8: Harnessing the Power of the Mind for Chronic Pain Management 223 13 Integrating MBCT for Chronic Pain with Existing Treatments 235 Conclusion 249 Index 259

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Author Information

Melissa A. Day, PhD, is a NHMRC Research Fellow at the University of Queensland, Brisbane, Australia. Dr. Day completed her MA (Clin) and PhD in clinical health psychology, with a research focus on pain. Currently her research focuses on optimizing mindfulness-based and cognitive-behavioural interventions for chronic pain.

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