Mindfulness And Meditation: Stress reduction, mindfulness practices, relaxation techniques
Author:   Zen Harmony
Publisher:   Independently Published
ISBN:  

9798882823343


Pages:   50
Publication Date:   27 February 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mindfulness And Meditation: Stress reduction, mindfulness practices, relaxation techniques


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Overview

"Stretch Diminishment, Mindfulness Hones, Unwinding Strategies."" This book offers a comprehensive outline of mindfulness and reflection, investigating their significant benefits for diminishing stress and advancing mindfulness. Learn how to join mindfulness into regular exercises, overcome common challenges, and set reasonable objectives for individual development. With step-by-step guides and viable tips, this book enables you to develop more prominent nearness, calm, and well-being in your life."

Full Product Details

Author:   Zen Harmony
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.082kg
ISBN:  

9798882823343


Pages:   50
Publication Date:   27 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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