Mindful Sport Performance Enhancement in Practice
Author:   Keith A. Kaufman
Publisher:   American Psychological Association
ISBN:  

9781433827471


Publication Date:   30 September 2017
Format:   DVD
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Mindful Sport Performance Enhancement in Practice


Overview

For many athletes, engaging competitively in a physical activity while staying in the moment can be quite difficult. Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used with individuals. In this video program, Dr. Keith A. Kaufman works closely with a group of university golfers who wish to improve their performance.

Full Product Details

Author:   Keith A. Kaufman
Publisher:   American Psychological Association
Imprint:   American Psychological Association
ISBN:  

9781433827471


ISBN 10:   1433827476
Publication Date:   30 September 2017
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   DVD
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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