Mindful Meditations for Anxiety: Transforming Daily Practices. Writing Prompts & Reflections for Living in the Present and Developing an Attitude of Gratitude. Dance Your Way to Joy. Mindfulness for Beginners
Author:   Mindfulness Press
Publisher:   Independently Published
ISBN:  

9781659489378


Pages:   102
Publication Date:   12 January 2020
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Mindful Meditations for Anxiety: Transforming Daily Practices. Writing Prompts & Reflections for Living in the Present and Developing an Attitude of Gratitude. Dance Your Way to Joy. Mindfulness for Beginners


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Overview

"THIS GRATITUDE JOURNAL NOTEBOOK FOR DANCERS WILL HELP YOU TO PRACTICE MINDFULNESS IN ORDER TO REDUCE STRESS AND IMPROVE MENTAL HEALTH AND FIND PEACE. Use it a few minutes a day in order to achieve maximum benefits. Daily practices of Writing, prompts and reflections for living and coping in the present. A guild for dancers who want to cultivate an attitude of gratitude, thankfulness and appreciation. 7 x 10"" handy size to pop into your bag Good Quality Paper Grab one for yourself or a friend Beautiful Gift for a Dancer, Performer or Student"

Full Product Details

Author:   Mindfulness Press
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 17.80cm , Height: 0.50cm , Length: 25.40cm
Weight:   0.191kg
ISBN:  

9781659489378


ISBN 10:   1659489377
Pages:   102
Publication Date:   12 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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