Mindful Living: Nurturing Mental Well-Being for a Joyful Existence

Author:   Z Mubashir
Publisher:   Zafarullah
ISBN:  

9798224102150


Pages:   74
Publication Date:   17 January 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Mindful Living: Nurturing Mental Well-Being for a Joyful Existence


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Overview

"""Mindful Living: Nurturing Mental Well-Being for a Joyful Existence"" by Zafarullah is an insightful exploration into the art of dwelling a aware lifestyles, with a number one cognizance on nurturing intellectual well-being to acquire a kingdom of pleasure and fulfillment. In the creation, Zafarullah sets the degree for the readers by presenting the fundamental ideas of mindful living and its profound impact on ordinary intellectual fitness. The author emphasizes the significance of being present inside the second, shedding light on how this simple but effective practice can positively have an impact on our thoughts, emotions, and actions."

Full Product Details

Author:   Z Mubashir
Publisher:   Zafarullah
Imprint:   Zafarullah
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.104kg
ISBN:  

9798224102150


Pages:   74
Publication Date:   17 January 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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"Zafrullah, a outstanding writer, pro educator, and passionate sports promoter with a rich legacy spanning 23 years, has committed his lifestyle to shaping minds and fostering a subculture of getting to know within the coronary heart of Baluchistan, Pakistan. As a revered instructor, Zafrullah has not only imparted knowledge to infinite High School students but has additionally left an indelible mark on the academic panorama of the area through his commitment to academic excellence. Beyond the world of academia, Zafrullah is an Author, and his books stand as a testimony to his deep insights into the intricacies of circle-of-relative dynamics, parenting, and the vital role of sports activities in society. His brand new paintings, ""Harmony at Home: Nurturing the Bonds of Parenting and Family for a Fulfilling Life,"" reflects his profound knowledge of the sensitive balance required in current family existence and offers realistic steerage to navigate the demanding situations of parenting. Zafrullah's influence extends past the classroom and the written word. He is a committed endorser of sports activities, spotting their transformative power, especially in impoverished areas. With a circle of relatives that shares his passion, Family of Zafrullah actively contributes to the promotion of sports in Pakistan, striving to create possibilities for youngsters in underserved communities. Their collective efforts aim to now not just nurture athletic talent but additionally instill values of subject, teamwork, and resilience through sports activities. As a teacher, author, and sports activities promoter, Zafrullah's contributions have now not best fashioned the minds of the subsequent era but have additionally woven a tapestry of effective alternate within the social fabric of Baluchistan. His commitment to training, family concord, and sportsmanship exemplifies the profound effec...."

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