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55% OFF ALL BOOCKSTORE!!! NOW AT $37.99 INSTEAD OF $39.95!!! WANT TO EXERCISE AND ENERGIZE YOUR BODY, FEEL GREAT AND LOOK AWESOME? YOU CLIENTS NEVER STOP USING THIS AMAZING BOOK! Diets are often just a temporary response to a problem that is sometimes much more complex. To feel good about our body and especially with ourselves you do not need to make a list of prohibited foods, it is necessary instead to begin to develop precise effective and sustainable eating habits in the long term. Food has always been one of life's greatest pleasures. Unfortunately, however, more and more people have a bad relationship with nutrition, going so far as to lose any satisfaction. Food should be one of the greatest pleasures of life. Unfortunately, many people have a conflicted relationship with nutrition, losing all satisfaction with its experience as ascientist and meditationteacher, what mindfulness is and how it can be applied to nutrition. His approach is based on the complete attention to the process of eating, without judgment, tasting, smelling, touching and savoring. Every desire for food is often linked to a certain emotional need, guilt, economic stability, lack of love, fear of abandonment etc. Eating for comfort is often referred to as nervous hunger. The goal of this book is to help you overcome the impulse to binge, approaching a healthy and regular eating style, being able to finally regain a healthy relationship with food Here are some situations common to those who have an altered relationship with food: - Continue to eat even when you feel you are full; - You feel the desire for food continuously, but even after the meal the gratification is notsatisfactory. - Find out what you're really hungryfor. - Eat less feeling fully satisfied - You eat faster thannormal. - You continue to eat without brakes without having the ability to distinguish true hunger and satiety. Takeadvantage of the promotional offer now, if you are not satisfied you will be refunded 100% Buy it now and let your clients become addicted to this incredible book.

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9781802217292

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Ilaria Venturino is a zealous dietitian and nutritionist who loves helping others unlock the secrets to living a healthy and happy life. Based in Italy, she is an ambassador for a healthy lifestyle and aspires to inspire today's and tomorrow's generation to renew their lifestyles. Ilaria is a food expert who has extensive knowledge of numerous types of diets and is experienced in developing holistic diet plans. She aims to help others understand the benefits of healthy eating and take the first step in the direction of healthy living. She has had the luxury of inspiring and motivating hundreds of people and loves helping others succeed in their quest for better health. A healthier life is a happier life and this is the idea she advocates in her work. Ilaria is an avid knowledge seeker who loves to share her experience with others who are looking for direction. She authors books related to healthy diets and nutrition with the goal of helping others adopt a vigorous lifestyle and become happier and more content with themselves. She aims to help others become more natural and comfortable in their own skin and gain the confidence to overcome adversity. In her spare time she loves to explore the beauty of the outdoors and is deeply passionate about serving the community. Ilaria loves spending time with her loved ones and never misses an opportunity to change the world for the better.

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