Mindful Anxiety: A thirty day journal workbook
Author:   Kelceymarie Warner M Ed
Publisher:   Independently Published
ISBN:  

9798536814192


Pages:   62
Publication Date:   01 June 2021
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $22.56 Quantity:  
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Mindful Anxiety: A thirty day journal workbook


Overview

If you want to learn anxiety coping skills and reinforce positive behaviors, this book is for you. Inside, you will find thirty days of anxiety-oriented writing prompts and daily challenges. Each challenge teaches grounding exercises or encourages a healthy habit that will help you control your anxiety and live your best life.

Full Product Details

Author:   Kelceymarie Warner M Ed
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.30cm , Length: 27.90cm
Weight:   0.168kg
ISBN:  

9798536814192


Pages:   62
Publication Date:   01 June 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Tab Content 6

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Latest Reading Guide

NOV RG 20252

 

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