Mind your mind, Manage stress; Build resilience; Learn from trauma and adversity
Author:   Errol T Stoddart
Publisher:   Spines
ISBN:  

9798900025438


Pages:   206
Publication Date:   12 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mind your mind, Manage stress; Build resilience; Learn from trauma and adversity


Overview

Mind your mind navigates life's rough seas with spiritual and practical wisdom. A guide for building mental fortitude, it interweaves scientific insights with heartfelt stories, focusing on gratitude, forgiveness, and resilience. From the wisdom of a pastor, medical trauma center Chaplain, to the solace found in song, the text is a transformative journey. It's an invitation to serenity for those seeking to build inner strength, embrace the present, and realize their potential.

Full Product Details

Author:   Errol T Stoddart
Publisher:   Spines
Imprint:   Spines
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.281kg
ISBN:  

9798900025438


Pages:   206
Publication Date:   12 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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