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9781919165202

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Reviews

Medical Reviews: ""Mind Reset: The Science of Total Weight Management represents a significant advancement in tackling the complex and multifactorial challenges of obesity and weight-related health conditions. The book thoughtfully integrates scientific rigor with philosophical depth, providing readers with a comprehensive, evidence-based framework that surpasses traditional, reductionist approaches."" Jonathan Bonnet, MD, MPH, FAAFP, FACLM, CAQSM, DipABOM, DipABLM; a board-certified Family, Sports, Obesity, and Lifestyle medicine physician; Clinical Associate Professor (Affiliated), Stanford University School of Medicine ""I really enjoyed and appreciated Bill Sun's Total Weight Management. I find it a work based on solid science and is well-referenced. Yet, I feel its true power is in its respect for individuals and experts that are sometimes overlooked in our western 'scientific' mindset. Rather, with intelligent rigor, he asks the reader to question the western perspective which so frequently tries to dissect and understand the human organism separate and apart from the environment in which they exist."" David Lippman, MD, ABIM, DipABLM; a double board-certified physician in Internal Medcine and Lifestyle Medicine Professional Reviews: 5* Rating ""This manuscript presents a highly ambitious and commendably well-researched framework for Total Weight Management. The author's dedication to integrating philosophical depth with cutting-edge scientific evidence is impressive, offering a fresh and necessary perspective on a complex global health challenge."" Professional book review by Booksterr 5* Rating ""Mind Reset: The Science of Total Weight Management is, in my opinion, the long-awaited guide for anyone desperate to escape the endless cycle of yo-yo dieting."" Reviewed by Ada Jenkins, BA, Reader Views 5* Rating ""...this isn't merely a book about weight management, but about self-management. For most of us, this means a fundamental change to our daily lives. Sun will help you get there, every healthy step of the way."" Reviewed by Justin Gaynor, PhD, Reader Views 5* Rating ""This book is a timely and insightful guide for anyone committed to making meaningful, sustainable lifestyle changes, and it is revolutionary."" Reviewed by Romuald Dzemo, BA, Readers' Favorite 5* Rating ""Mind Reset: The Science of Total Weight Management by Dr. Bill Sun offers the secret to weight loss management in a surprising and convincing manner. Unlike typical plans that focus solely on calories or workouts, this groundbreaking book reveals how rewiring your mind is the key to sustainable change."" Reviewed by Christian Sia, Readers' Favorite 5* Rating ""Mind Reset is written in a voice that is compassionate and authoritative at the same time... I highly recommend it to anyone seeking to improve their overall weight and wellness."" Reviewed by Ruffina Oserio, BA, Readers' Favorite 5* Rating ""Mind Reset: The Science of Total Weight Management by Bill Sun is an unputdownable, persuasive argument on how disciplined mental training can support lasting change in eating patterns and metabolic balance."" Reviewed by Asher Syed, Readers' Favorite 5* Rating ""Dr. Bill Sun delivers a comprehensive and transformative guide that elevates weight control from restrictive dieting to a science of self discipline. ...Mind Reset is a wonderful self-help book for anyone who struggles with weight loss and wants something more than a diet plan."" Reviewed by Rabia Tanveer, Readers' Favorite

Author Information

Dr. Bill Sun is a pioneering researcher in the process philosophy of health and a leading voice in advancing its systematic application to weight management, offering an alternative scientific framework to dominant substance-based and reductionist models in the field. His work integrates academic scholarship with lived experience to develop evidence-based pathways for sustainable weight management and holistic metabolic health.Dr. Sun holds a PhD in Management, along with professional diplomas in Clinical Weight Loss Coach, and Nutrition and Weight Consultancy in the United Kingdom. He has also completed several advanced certifications in the United States, including Health and Wellness: Designing a Sustainable Nutrition Plan, and Assessment and Treatment of Depression in the Primary Care Setting at Harvard Medical School, Harvard University, as well as training in Complementary and Alternative Medicine through the U.S. National Institutes of Health.Bridging science and philosophy, Dr. Sun's work contributes to a new conceptual foundation for understanding weight management and health through an interdisciplinary lens.

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