Overview

Mind Over Mayhem is candid story of one girl's utterly ungraceful, embarrassingly unfiltered, and hilariously engaging battle with lifelong depression. Navigating life with depression, let alone work and relationships can feel like a total roller coaster. Mind over mayhem is the story of a messy, sometimes dysfunctional relationship with depression, and the journey to find balance. Talking about mental health can be a scary prospect both for those suffering from mental illness and for those supporting or caring for others with mental illness. This story seeks to provide some connection and understanding between and amongst these two different worlds. Rising above and finding balance among the chaos. Mind over mayhem is a mantra for life amongst chaos.

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9781775353232

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