Mind Gym: 3 in 1 Combo of Thoughts, Coaching, Ideas, and Examples for True Athletes

Author:   Vance Avery
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781546958307


Publication Date:   27 May 2017
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Our Price $41.55 Quantity:  
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Mind Gym: 3 in 1 Combo of Thoughts, Coaching, Ideas, and Examples for True Athletes


Overview

The complete bundle of 3 books. There is no better deal than this! Book 1: Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a false champion is and how to avoid becoming one by not having improper motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Book 2: Let's get practical and discuss some of the things every true athlete can do to boost his or her performance. This guide is a great addition to the regular sports you play, the mindset you developed, and the strong will you have acquired to become a powerful athlete. You will read, among others, about: Different muscle groups and the importance of calories, exercising, and stretching. General training tips everyone should know. Healthy ways to exercise the right way. Specific exercises that point out how to stretch, or to increase your endurance or agility. The best stretches, aerobics, and yoga exercises anyone can do. Visualization, attitude, and other mental tools you need to accomplish the best results. Proper ways to smooth off your training habits and perfect them to the core. Book 3: A motivating, amazing book that will help you get through the tough times... the moments when you are about to give up or crash down on the couch, the moments when it really matters to keep running, practicing, or training. In this guide, you'll learn about: The benefits of exercise and why we need to keep moving. Silent voices in your head you can use to your benefit. The invisible crowd that is always cheering you on. 61 Motivational sports quote for true athletes. Inspiring stories from the underdog, the champion, and the Olympic competitor. How some people became experts after being in wheelchairs, beaten down, or handicapped. Famous examples of athletes who made it to the top, despite or even because of their failures. Are you curious about the rest of the information mentioned in this book? Then click the Buy with 1 click button or add to cart and get it for a low price now!

Full Product Details

Author:   Vance Avery
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.80cm , Length: 27.90cm
Weight:   0.379kg
ISBN:  

9781546958307


ISBN 10:   1546958304
Publication Date:   27 May 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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