Military Strength and Conditioning Programs: Military Strength and Conditioning Programs for Combat Readiness
Author:   Peter North (Former Principal of Jesus College Oxford and Vice-Chancellor of Oxford University)
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781489597328


Pages:   38
Publication Date:   29 May 2013
Format:   Paperback
Availability:   Available To Order   Availability explained
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Military Strength and Conditioning Programs: Military Strength and Conditioning Programs for Combat Readiness


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Overview

A collection of Military Strength and Conditioning Programs for reaching Combat Readiness. In this book you will learn about Combat Readiness and the the specific nature of the Conditioning required to reach it. You will find: 12 WEEK SPECIAL BOAT SERVICE PROGRAM -Rope Workouts -Load Training -Unit Specific Endurance -Body Weight Conditioning -Strength Circuit Training 8 WEEK US MARINE PROGRAM -Doubles and Triples -Running Endurance -Kettlebell Conditioning 12 WEEK PRE-SELECTION PROGRAM -Body Weight Conditioning -Strength Circuit Training -Load Training -Specific Endurance

Full Product Details

Author:   Peter North (Former Principal of Jesus College Oxford and Vice-Chancellor of Oxford University)
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.30cm , Length: 27.90cm
Weight:   0.113kg
ISBN:  

9781489597328


ISBN 10:   1489597328
Pages:   38
Publication Date:   29 May 2013
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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