Military Cross fit: 3 months of physical training
Author:   Phil Team
Publisher:   Independently Published
ISBN:  

9798241954183


Pages:   104
Publication Date:   30 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Our Price $39.34 Quantity:  
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Military Cross fit: 3 months of physical training


Overview

Steel discipline for a body ready for anything A 3-month program designed to build your strength, endurance, and resilience. Inspired by military training, it pushes you to exceed your limits, wherever you are, no excuses. No gym required: One month of CrossFit with minimal equipment to transform your body. Power and explosiveness: 50 WODs with a barbell or kettlebell for a complete physical workout. Master every movement: A dictionary of terms and exercises to train correctly. Unleash your potential. Strengthen your mind. Be ready. The program includes: Dictionary of CrossFit movements and terms 1 month of CrossFit training WITHOUT equipment 50 WODs to perform with a barbell or kettlebell

Full Product Details

Author:   Phil Team
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.150kg
ISBN:  

9798241954183


Pages:   104
Publication Date:   30 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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