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OverviewWriting is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness. Full Product DetailsAuthor: Speedy Publishing LLCPublisher: Weight a Bit Imprint: Weight a Bit Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.141kg ISBN: 9781681452074ISBN 10: 1681452073 Pages: 50 Publication Date: 23 April 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |