Overview

Unpack nighttime fears with the help of a mighty little boy. Adventurous and curious by day, eight-year-old Max McGregor has never been afraid of bedtime3/4until now. Suddenly conscious of strange noises, he is worried that monsters could be lurking in his bedroom at night. But when his mother gives him the tools to help him overcome his anxiety, he can finally put his fears to bed. Inspired by author Jocelyn Cooley's son's bedtime struggles, Mighty Max teaches children mindfulness and faith-based strategies for alleviating nighttime fears and curbing anxious thoughts, thus creating a healthy bedtime routine and setting the stage for success as children discover they have the strength to overcome any obstacle in life.

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Author Information

Jocelyn Cooley is a professional counselor in private practice and spends her days helping people of all ages develop strategies for overcoming anxiety, depression, and grief. She holds a master's degree in counseling and has a passion for creative writing, often incorporating cognitive behavioral strategies for healthy thinking into her stories. She lives in Tucson, Arizona. Cooley's daughter illustrated the book, and she looks forward to future collaborations.

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