Overview

Do you want to start eating healthy to boost your immune system? Do you want to gain nutrients to improve your general well-being? Do you wish to have more control over your meal nutrients by growing your own garden? If you answer YES to any of the above question, then this book is for you. Microgreens are tasty and can easily be included in your diet in a variety of ways. They're also known to be very nutritious and may even reduce your risk of certain diseases. Given that they're easy to grow at home, they're an especially cost-effective way to boost nutrient intake without having to purchase large quantities of vegetables. As such, they're a worthwhile addition to your diet. In this book, all you need to know about growing nutritious microgreen and adding them to your diet have been well analysed. There are also plenty microgreen recipes you can try out in different form with salad, smoothies, sandwishes etc. You'll get to know some things like: Explanation of what microgreens are Common growing microgreens Difference between microgreens and sprouts Types of microgreens Planting, maintaining and harvesting microgreens Tips on growing microgreens Benefits of microgreens The risk in microgreen Incorporating microgreen in your diet Lots of tasty microgreen recipes and much more... Microgreen growing can be fun even for city dwellers and they can as well be the magic in the kitchen. growing microgreens can be a practical and economical way of putting fresh food on the table and gaining more nutrients. They're also cost effective and sustainable and provide a means to eat healthy on a budget. Get a copy now!

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