Overview

Mezzes are an ancient custom of small dishes served to express hospitality. They are similar to appetizers but more substantial. Mezzes could be as simple as a cup of Greek coffee with a cookie, or they can provide a complete meal. There are no real rules for mezze dishes - they are limited only by the cook's imagination. But equally as important as the food - is the practice of socializing around the table. This book is filled with traditional and new meatless recipes. Each was created using plants and superfoods that were kitchen tested and approved by family members and friends.

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Lisa is a Holistic Registered Nurse and Holistic Chef who has witnessed the power that foods have to hurt or heal. She also understands delicious foods are central to the joys of life. She was featured on the Today Show Thanksgiving Day for her unusual concept and creative menu at Saint Francis Cafe in trendy Ybor City. Lisa also spent nearly 16 years of her career caring and cooking for a community of Franciscan Friars at a Friary (a monastery for Friars).She acquired education from top-rated plant-based schools to give her the foundation to support her family's and the friars' health. Her certificates include Plant-Based Nutrition - Dr. T Colin Campbell Foundation - eCornell University, Plant-Based Professional Certificate - Culinary Rx for Medical Professionals, and Fran Costigan's Essential Vegan Desserts from Rouxbe Cooking School. Fundamentals of Raw Cuisine by Matthew Kenney, Mind-Body Nutrition Certificate - David Wolfe's Nutrition Certificate and Elaine Love Raw Chef Certification from BodyMind Nutrition. Lisa is also a member of Dr. Neal Barnard's Physicians Committee for Responsible Medicine.She works to create delicious meatless recipes, and enjoys teaching classes to add tastes of peace, good, and love into her local community.

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