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Overview55% OFF for Bookstores! NOW at $ 37,97 instead of $ 47,97! LAST DAYS! Most people have heard of the ketogenic diet, but do you know what it is? This book is intended to be a starter guide about the Mexican Keto Diet to help you get started quickly with the basics. The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same. Essential in a keto diet are fats that make up 75% of the diet. Then follow proteins - 20%. And finally, carbohydrates, whose amount is 5% of the total mass of products. It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products. This book will help you to enjoy Mexican cuisine, treat yourself to spicy dishes and at the same time, effectively lose weight. Your Customers Will Never Stop To Use This Amazing Cookbook! Buy it NOW and let your customers get addicted to this amazing book! Full Product DetailsAuthor: I Quaderni Di BiaPublisher: James Farrel Publy Agent Imprint: James Farrel Publy Agent Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.349kg ISBN: 9781803071480ISBN 10: 1803071486 Pages: 144 Publication Date: 04 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In Print ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |