Overview

Tired of being overweight? Tired of the way you look in clothes? All your clothes look alike? This short book gives you personal solutions without diets, pills, or expensive programs. Is this possible? YES. Change is the solution, but you must be willing to make those changes. One at a time, work on changes in attitude, lifestyle, food choices, cook practices, exercise - all those not-so-good things that brought on your overweight condition. Think and solve your way to that new person. This short book includes possible changes, food ideas, recipes, and methods to weight management - permanent solutions. It can be done, and you can do it!

Full Product Details

9781482695724

Table of Contents

Reviews

Author Information

Carrol Wolverton is the author of several novels and self-help books. She is a master's level educator retired from 6 years as a rehab counselor (CRC), 10 as a single parent counselor, 8 selling real estate, and 5 years of teaching. Boston Basement is her most recent re-release and is available as a Kindle download for 99 cents on amazon. It's the tale of a long unsolved murder and is full of Boston lore and history. It also speaks volumes about injustice and the treatment of all peoples. Raylaina is her one young adult novel and is the story of a teen with an abusive boyfriend. To a young, inexperienced, Southern girl, Daren is everything a young woman could want. Unfortunately, there is a great deal more, and not all of it good. Living Cheap & Loving It, Tomatoes in the Flowerbed covers a life of frugal living. Discussed is everything from making your own excellent laundry soap to investing and buying vehicles. She recommends reusing, recycling, and reselling most everything you own or acquire.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available