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OverviewReset Your Metabolism in 60 Days - Burn Fat, Build Lean Muscle & Break Through Plateaus Without Starving or Overtraining! Are you tired of diets that stall after a few weeks? Discover the power of metabolic confusion-a calorie-shifting strategy that keeps your body guessing and your fat-burning engines firing. This complete 60-day system combines delicious recipes, smart meal planning, and fast daily workouts to help you transform your physique and energy-without burnout or deprivation. ✅ What's Inside: ✔️ 60-Day Meal Plan with Built-In Calorie Cycling Alternate between high, moderate, and low-calorie days with an easy-to-follow schedule designed to boost metabolism and avoid fat-loss plateaus. ✔️ 120+ Delicious, Macro-Balanced Recipes From protein-packed breakfasts to fat-burning dinners-each recipe includes full nutritional breakdowns and tasty, real-food ingredients you'll love. ✔️ 20-Minute Daily Workouts - No Gym Required Quick, bodyweight-based workouts that accelerate fat loss, protect lean muscle, and boost your metabolism around the clock. ✔️ Done-for-You Weekly Calendars & Shopping Lists Stay organized and stress-free with printable guides that make planning and prep effortless. ✔️ Progress Trackers and Troubleshooting Tools Measure your success with printable charts and learn how to adjust your plan if you hit a stall. Full Product DetailsAuthor: Vincent Sant JohnPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 1.00cm , Length: 27.90cm Weight: 0.431kg ISBN: 9798285606352Pages: 180 Publication Date: 28 May 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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