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En su nuevo libro Mente budista, Kalama Sadak hace un fascinante recorrido por las vertientes del budismo como religin, filosofa de vida y como una psicologa prctica; concentra en sus pginas sus principios centrales, explica cmo se gest histricamente y describe a la meditacin como medio para lograr la estabilidad mental. El escritor budista del Budadarma y de seis libros ms, logra transmitir con una claridad extraordinaria, cmo es que desde este enfoque de vida podemos eliminar el miedo, la ansiedad y el sufrimiento, y cultivar el nivel mximo de paz mental, satisfaccin y felicidad. In his new book Mente budista, Kalama Sadak makes a fascinating journey through the aspects of Buddhism as a religion, a philosophy of life, and as a practical psychology. It explains how Buddhism developed historically and describes meditation to achieve mental stability. The author conveys with extraordinary clarity how this approach to life allows you to eliminate fear, anxiety, and suffering, and cultivate the highest level of peace of mind, satisfaction, and happiness.

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9786077134763

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Kalama Sadak es el nombre budista que Jorge Garca Montao recibi de su maestro. Estudi licenciatura en sociologa y la maestra en Economa, ambas en la Universidad Nacional Autnoma de Mxico (UNAM). Curs el doctorado en Ciencias de la Poblacin en el Colegio de Mxico. Desde principios de los noventa estudia budismo y practica meditacin. Es fundador de la Academia Budista Kalamas, imparte seminarios, cursos y realiza retiros de meditacin. Es de los pocos escritores latinoamericanos con libros publicados sobre temas budistas, adecuados a nuestra cultura y sociedad. Kalama Sadak is the Buddhist name that Jorge Garca Montao received from his teacher. He received a bachelor's degree in sociology and a master's degree in economics, both at the National Autonomous University of Mexico (UNAM). He completed a doctorate in population sciences at the Colegio de Mxico. Since the early 1990s he has been studying Buddhism and practicing meditation. He is the founder of the Kalamas Buddhist Academy, teaches seminars, courses, and conducts meditation retreats. He is one of the few Latin American writers with published books on Buddhist themes, appropriate to our culture and society.

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