Mental Wellness Toolkit for Students: Practical Skills for a Calm, Confident Mind

Author:   Mohammad Nadeem Abbasi
Publisher:   Independently Published
ISBN:  

9798246361344


Pages:   32
Publication Date:   29 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Mental Wellness Toolkit for Students: Practical Skills for a Calm, Confident Mind


Overview

Students aged 12-22 (middle school, high school, and college students) Parents and educators (secondary audience) Purpose: To help students understand, manage, and improve their mental health using simple, practical, and science-backed tools. Tone: Supportive, non-clinical, and easy to understand. This book is for educational purposes only and does not provide medical advice. Benefits of a Healthy Mind: A healthy mind helps students: Learn better Make good decisions Build strong relationships Feel confident and motivated

Full Product Details

Author:   Mohammad Nadeem Abbasi
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.059kg
ISBN:  

9798246361344


Pages:   32
Publication Date:   29 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

RGFEB26

 

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