Overview

You want to lead a fulfilling life, limit stress and live positively. All of that becomes so much simpler with the Mental Wellness Notebook. It's far more than just a gratitude journal! When you start actively observing and understanding the invisible parts of yourself and your emotions you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple daily gratitude and thoughtful prompts for reflection, this journal will help you develop your better life! Additional details: Daily journal for your gratitude 8.5 x 11 size 110 pages Bleed Matte design! With inspirational quotes Includes places with lines for your observances and daily reflection Includes bonus flowers theme elements Includes bonus what is gratitude according the Harvard Medical School Buy now and don't forget to look at my another products !

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9781706971412

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