Mental Well-Being and Mindfulness
Author:   Katie Woolley ,  Ryan Wheatcraft
Publisher:   PowerKids Press
ISBN:  

9781642827569


Pages:   32
Publication Date:   30 July 2023
Recommended Age:   From 6 to 7 years
Format:   Hardback
Availability:   Available To Order   Availability explained
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Mental Well-Being and Mindfulness


Overview

Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives. Sometimes it's OK -- and normal -- to not feel OK, and readers discover tips and relatable situations to aid them in knowing that as well as how to improve their mindsets in the present and for the future.

Full Product Details

Author:   Katie Woolley ,  Ryan Wheatcraft
Publisher:   PowerKids Press
Imprint:   PowerKids Press
Dimensions:   Width: 22.10cm , Height: 0.80cm , Length: 27.90cm
Weight:   0.376kg
ISBN:  

9781642827569


ISBN 10:   1642827568
Pages:   32
Publication Date:   30 July 2023
Recommended Age:   From 6 to 7 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

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