Overview

Includes FREE Bonus Access to: 10 eCourses, 10 Workbooks, 10 eBooks, 10 Cheetsheets, and much more! Unlock proven strategies for coping with Failure, Trauma, Disappointment, Resentment, Feeling out of Control, Lack of Meaning, Existential Crisis, Loss of Grounding, Major Changes, and Overwhelming times. BONUS CHAPTER INSIDE: Chapter 8 - Developing Self-Discipline and Sticking to Your Goals. Develop A Resilient Mind, Character, And Personality away from Fear, Stress, And Anxiety. Unlock relentless commitment and get one step closer to your goals every single day. Step Into a more mentally tough, confident version of yourself. Teens today face a lot of pressure - academic, social, and sporting pressure. It's difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard - you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression. Mental Toughness for Teens is here to help! It's your essential handbook with exercises to overcome feeling scared and overwhelmed in life, sports, and school! Mental toughness is the ability to stay positive and focused when things get tough. It's the ability to keep going even when you don't feel like it. This book is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, unlock your hidden potential, and much more. You'll also find straightforward information on how to better understand yourself, and how you can use this knowledge to control your behavior, and make better decisions. Discover: ★ Settling the overwhelming question once and for all: Hard Work or Talent? ★ How to recognize your talents and bring them to life. ★ 5 tips to discover your hidden potential. ★ 5 tips to becoming a committed, passionate hard worker. ★ Developing self-discipline and sticking to your goals. ★ Shaping a positive mindset towards school and education. ★ How to learn from failure and get back on your feet. ★ Rejecting the need to give up. ★ Controlling your behaviors. ★ And more! Improve your self-esteem and know that you are good enough. Discover effective advice, hacks, and techniques to develop mental toughness when feeling scared and overwhelmed.

Full Product Details

9781915818157

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Reviews

"""WOW. I don't even know what to say, this was way more comprehensive than I thought it would be going in! The free gifts in the beginning certainly don't hurt, but there are so many techniques in here that are so useful, I can't wait to start implementing everything for myself!"" - Raven Ashley Marie Masiewicz ""As an educator and guidance counselor, I see the effects of lack of support and lack of mental strength on teens daily. mental strength beats all and resilience will get you through almost anything. The author had put together a well-researched piece and my hope is that this will get into the hands of teens, edicatore, and parents worldwide."" - M.A Holmes ""This book was an easy read, and a no brainer of a grab. My oldest is currently a preteen and as a parent I wanted to have the tools to be best equipped to help my child through the teenage years to come."" - Emory Massie ""In reading this book, I noticed that it deals with often glossed over topics. I especially like the subject of What hard work looks like. This HAS to be taught as this generation does not have a clue!"" - TG ""This book was very informative. I would recommend it for parents of teens."" Haika ""I enjoyed reading about the Signs that shows that one is Becoming a Fearless, Resilient Version of himself - this will give me hope whenever I will see these signs in my life."" - sseriiso ""It is a good book, especially for adults dealing with teens."" - Ioana"

Author Information

Meet Jennifer Williams, a highly accomplished and versatile expert in the fields of education, coaching, and therapy. With a degree in Sociology and advanced training in Neuro-linguistic Programming (NLP), Mindfulness, and Life Coaching, she is uniquely qualified to help individuals of all ages and backgrounds achieve their full potential. As a successful author, college lecturer, high school teacher, coach, parent, and therapist, Jennifer has the knowledge and experience to guide you on your journey to well-being. Don't miss this opportunity to learn from a true professional in her field.Take your personal development to the next level with Jennifer Williams' expert guidance.

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