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9781953556226

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"""Mental Toughness for Athletes"" is a must-read for athletes of all ages. As a former NFL player, the strategies and examples of dealing with both success and adversity outlined by AJ Kikumoto were critical in my athletic career and beyond. I highly recommend this book to any athlete or parent looking to sharpen their mental edge. - Jason Kaiser, DC, CSCS (Former professional athlete) One of my favorite takeaways is about the winner's growth mindset. Once I had gained some traction in my powerlifting career, I felt I knew more than many, and I wasn't receptive to coaching from my peers, who were often at levels I aspired to reach. After reading ""Mental Toughness for Athletes,"" I realized I only hindered myself by resisting coaching. I have made incredible progress in my performance after implementing the steps outlined in this book! -Marshelle Johnston, CEO of MJFIT, ""inspiring women to be strong"" Mom Approved!! The strategies in ""Mental Toughness For Athletes"" are SPOT-ON!!! My boys will apply these in sports and, more importantly, in everyday life!! This book is a must-have!! -Michelle Barnes Global Entrepreneur, Thought Leader & Transformational Speaker ""MENTAL TOUGHNESS FOR ATHLETES"" is a quick read with great TIPS for athletes! Applicable resources not only to apply in athletes' individual sports but their lives! HIGHLY RECOMMENDED. Angela M. Ottmann/Colorado Spirit Coaches Association 2 thumbs up ���������������� This is a great read for any parent hoping to encourage, motivate, and support their child on the road to becoming the best athlete they can be! -Amber Rasco Mom to a college soccer player at Colorado School of Mines As a mother of an almost double-digit son, it is important to touch on mentality and sports. This book and workbook share true techniques that should begin early; as they say, the early bird gets the worm. - April Lynch. Mrs Pageantry, Momager ""I am very impressed with AJ Kikumoto's book! It is easy to read, and it is inspiring! I love that she shared authentically about her own experience and the experience of her kids. I give AJ huge credit for being a momma of 6 children, running her business, supporting her kids with their activities, and allowing them to unleash their full potential. This book will definitely help a lot of athletes because it includes a piece of valuable information on the aspect of our mindset, body connection, and nutrition."" - Yelena Foster"

Author Information

"AJ Kikumoto is a dance instructor and coach at Starstruck Academy of Dance in Denver, CO. A former NBA Denver Nugget Dancer (YES, World Champs!!), CBA Idaho Hot Shots Dancer and Boise State University Mane Line Dance Team President. Mother of 6 children - 5 girls and one boy. All are competitive athletes involved in many sports, including basketball, football, golf, lacrosse, dance, volleyball, gymnastics, and tennis, to name a few. She and her husband coach many of these sports, and being in the trenches, saw a need for this book, ""Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience and Become Unstoppable."". AJ Kikumoto is a Marquis Who's Who, where individuals profiled are selected on factors such as position, noteworthy accomplishments, visibility, and prominence in a field.She is the CEO of Queen Publishing Agency, which helps budding authors publish their books. Having entered business for herself due to her own struggles in finding a publisher, Ms. Kikumoto wrote her first book series, ""Zoey's Great Adventures(TM)️,"" in collaboration with her six children. Based on actual events, Zoey's Great Adventures(TM)️ book series teaches morals and values; every book ends with ""You can do hard things,"" empowering young children to be their best selves and be kind to others. Aaliyah KikumotoTM Dare 2 Dream book series recently debuted from her daughter going viral at The Masters Golf Tournament as the ""Masters Girl."" Coloring books, cookbooks, and journals are available now, and many more will be debuting soon.The series seeks to raise awareness regarding Childhood Apraxia of Speech (CAS, ) a speech disorder. Four of Ms. Kikumoto's children were born with CAS and were mute until they were four. She donates a portion of the proceeds to the non-profit Apraxia Kids. In 2022 and 2023, Ms. Kikumoto was a guest speaker empowering parents to advocate for their Apraxia Star at the Apraxia Kids National Conference. The organization supports the lives of children afflicted with apraxia of speech. She also volunteers with the organization and helps with fundraising through Walk for Apraxia. Besides her effort in support of CAS, she often volunteers with the Backpack Society in Highlands Ranch, Colorado, walks to support autism, breast cancer, leukemia, and lymphoma, and is active with Feed the 5,000 through The Church of Jesus Christ of Latter-day Saints. Additionally, Ms. Kikumoto has produced many blankets for children on behalf of Project Linus. She is a mentor for The Serenity Project, which challenges the increasing stigmatization of mental health and suicide.Ms. Kikumoto attributes much of her success to her diligent work ethic. She holds a Master of Arts in elementary education from Utah State University and is a professional Alliance of Independent Authors member."

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