Mental Heath Awareness to Reduce Anxiety and Stress: Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis

Author:   Alexandria Sparks
Publisher:   Independently Published
ISBN:  

9798723268616


Pages:   276
Publication Date:   09 March 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mental Heath Awareness to Reduce Anxiety and Stress: Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis


Overview

Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability even when in the midst of crisis.This is a great resource for those dealing with loss, career change, burnout, life transition, depression, anxiety, or any struggle that brings mental crisis and stress. Perfect for those not wanting to take medicine AND to compliment medical help.

Full Product Details

Author:   Alexandria Sparks
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.50cm , Length: 22.90cm
Weight:   0.372kg
ISBN:  

9798723268616


Pages:   276
Publication Date:   09 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

NOV RG 20252

 

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