Overview

Have you ever wondered how mental health affects individuals in urban society? Mental Health in the Urban Jungle is a comprehensive book that covers a range of topics related to mental health in urban communities. The book begins with an overview of the importance of mental health in urban communities and statistics on the prevalence of mental health issues among young people in urban areas. It then goes on to explore the unique challenges that young people in urban areas face that can lead to poor mental health, the role of social support systems in promoting mental health, and the impact of stressors like poverty, violence, and discrimination on mental health. Bonus- 14 day personal mental health planner

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