Overview

Menopause is more than just hot flashes, night sweats, and mystery mood swings-it's a completely natural chapter of life filled with science, surprises, strength, and occasionally... the overwhelming need to freeze your family thermostat at 62°. This 1,000-question trivia book turns the menopause experience into something far more interesting: a journey of knowledge, insight, humor, empowerment, and self-understanding. Inside, you'll discover: Science-based questions about hormones, brain changes, metabolism & symptoms Humorous questions that transform relatable moments into shared laughter Empowerment-focused questions to support confidence and identity Lifestyle and coping questions for sleep, stress, intimacy & wellness Reflection-based questions that inspire mindset shifts and self-advocacy Whether you're: Going through perimenopause, Fully in the thick of it, Long past it and laughing with wisdom, Supporting someone you love... ...this book meets you with emotional honesty, humor, and practical insight. Menopause isn't the end of anything-it's a transition, an awakening, and for many women, a powerful return to self. Learn. Laugh. Grow. And remember: you are not alone-you're evolving KEY FEATURES (List for A+ or Product Page) 1,000 professionally structured questions A mix of humor, science, psychology & real-life experience Encouraging and body-positive tone Large print for readability Perfect for book clubs, support groups, and wellness workshops Great gift for midlife women, clinicians, therapists & coaches

Full Product Details

9798278156598

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available